I’m curious to know; what have you taken a step back or away from recently that helped you feel better?

Persistent depression (the clinical term for a low grade or mild depression) is a common form of depression that people may experience. It’s like experiencing a mild or less severe tension headache that can be managed but happens to stay with you throughout your day.

Common Symptoms

Feeling Irritable
Moody/Bitter
People may perceive you as “gloomy” or being negative often
Feeling a lack of or low motivation, focus or energy
You Procrastinate
Trouble with falling or staying asleep through the nights
Having bouts of sadness, apathy, difficulty sticking with plans
Being very self-critical or feeling hopeless from time to time

If you’re struggling with depression or are unsure you can now find me at https://g.co/kgs/TcRjLX or you may book your appointment directly @ Contact Us
www.watchyourmojo.com

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ON A WIDE RANGE OF ISSUES