Watch Your Mojo

Archives


The impact of trauma on the body. πŸ˜ž

Traumatic experiences impact the WHOLE system. The mind, body, sense of self, and connection to others and the world 🌎. This is not to say everyone who has experienced trauma in their life will experience the things above πŸ‘†πŸΌ ….

Read More

It is important to understand the impact of trauma on the mind and body.

Trauma literally rewires the 🧠 brain and our physiological stress response. For example, the brain and body perceive outside β€œthreat” differently than it would if no trauma had been experienced. We may become hyper-aware of incoming stimuli and misread the…

Read More