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Because👉 They are trying to avoid any unexpected surprises that may trigger their anxiety.👉 Those with anxiety lack a sense of “control” and seek this to feel more grounded.👉 Anxiety makes you more easily overstimulated/hypersensitized to your environment.👉 The details around an event may…
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Category: Blogs
Tags: #anxietyattacks, #anxietyawareness, #anxietyawareness #anxietyrelief #anxietyattack #panicattacks #panicattack #panic #mentalhealthawareness #mentalhealthsupport #mentalhealthcounseling #lifecoachindia, #anxietyrelief, #anxietysupport, #anxietytips, #mentalhealthsupport, anxiety, how to over come negative thoughts, sleep disorder, sleeping disorder
“No. That’s not who I was.” Anxiety can become a problem when we start to retreat from situations that make us feel anxious. This type of avoidance can lead to anxiety disorders Life is too precious to waste it with…
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Category: Blogs
Tags: #anxietyawareness #anxietyrelief #anxietyattack #panicattacks #panicattack #panic #mentalhealthawareness #mentalhealthsupport #mentalhealthcounseling #lifecoachindia, #mentalhealthawareness, #mentalhealthsupport, anxiety, anxiety disorder, how to over come negative thoughts, mental disorder, psychologist, psychotherapist, sleep disorder, sleeping disorder, vikas bajaj, vikas bajaj psychotherapist