Watch Your Mojo


High “Functioning” Anxiety + Highly Sensitive Person 😧

If you identify with both, it can be extremely hard to navigate your inner landscape and the world 🌍 around you, as everything may seem “too much” most of the time. You may toggle between high productivity (sympathetic part of…

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High Functioning Anxiety = Nervous System Dysregulation 

The nervous system is directly impacted when we are operating at a high level of anxiety Essentially, it is responding and reacting to the external stressors and stimuli as if they are immediate threats. Just as it would if a…

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