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Three Truths About Your Nervous System! π Letβs exploreβ¦
Mind + body therapy is so important because our nervous system has a significant impact on how we experience our internal and external worldsπ€!Letβs get into it: 1. Your nervous system is constantly looking for cues of safety and danger…
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Anxiety, Panic, or Worry will convince you that you’ll get to a stage where you can’t cope. Except, let’s look at the facts: you have coped with everything that’s ever thrown at you whether it’s Trauma, Grief, Pain Breakdowns, whatever…
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