Posted on February 17, 2022 by Watch Your Mojo
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Oxytocin is released. “YES I am requesting you to please share this post”Normalizing crying is so important. Allowing people to cry is a true gift. We just have to learn to be comfortable in sitting with someone’s tears. Crying activates…
Tags: #anxietyawareness, #anxietyrelief, #mentalhealthawareness, #mentalhealthsupport, #parasympathetic nervous system, anxiety, anxiety disorder, how to over come negative thoughts, Physiological benefits, sleep disorder, sleeping disorder
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