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The nervous system is directly impacted when we are operating at a high level of anxiety Essentially, it is responding and reacting to the external stressors and stimuli as if they are immediate threats. Just as it would if a…
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Tags: #anxietyawareness, #anxietyrelief, #mentalhealthawareness, #mentalhealthsupport, anxiety, anxiety disorder, counselling services, how to over come negative thoughts, mental health treatment, Physiological benefits, psychiatrist, psychological counselling, sleep disorder, sleeping disorder